Tips and Tricks for Soothing Strep Throat

Strep throat is a painful and disturbing condition that creates discomfort and pain in the throat area, followed by difficulties in swallowing. The most common treatment is the antibiotic cure prescribed by the doctor, which will certainly make you feel better. In the meantime, you can try these tricks and tips that will soothe strep throat and ease your recovery.

Stay in bed and get some rest

The first thing you should do in order to feel better is rest and relax. This will help your body recover faster and regain its strength in fighting the disease. Stay inside the house until there is no sign of fever and after you have completed the antibiotic cure. Eat soothing foods like soups, soft fruits, mashed potatoes and blended purees, as well as cold foods like frozen yoghurts that are also soothing for the throat.

Apple cider vinegar is great for treating strep throat

One of the most effective cures for strep throat is apple cider vinegar, an amazing liquid that can ease the symptoms and cure the strep throat. Dilute some apple cider vinegar in a glass of water and gargle with it a few times a day, and if you can handle its taste you can mix it with some more water and sip it throughout the day for better results. The effects won’t last to show and you will start to feel better in the next 30 minutes.

Gargle with salt water to reduce the soreness

Sore throat can be the first sign of a strep throat and you should act immediately if you experience soreness. Gargling with warm salt water several times a day will reduce swelling in the throat and will help you flush out irritants and bacteria.

Add moisture to the air with the help of a humidifier

Dry air can increase the discomfort, therefore, adding humidity to the air can help you feel better if you suffer from strep throat. Moisture keeps your membranes from becoming dry and irritated, and installing an air humidifier is the best way of increasing the humidity of the air. Choose a cool-air humidifier and make sure you clean it daily to avoid bacteria and fungus from spreading into the room.

Stay away from irritants and hydrate your throat

Cigarette smoke, perfumes, cleaning products and other strong odors can irritate your throat more than you think, therefore, you should stay away from irritating products that may worsen your condition. Also, drink plenty of water to clean your throat, ease swallowing and prevent dehydration.

When dealing with strep throat, it is essential to make sure that you have properly diagnosed the medical condition. You may not be a fan of antibiotics, but you should go to the doctor just to be sure that your symptoms are caused by strep throat and not another type of infection. In order to learn more about this medical condition, its symptoms and its treatment, visit